About Us

You First Personal Training, is an exclusive training studio providing you with professional, personable training experiences with instruction taking place in one of the most desirable locations in Noosa. The studio’s Location on Duke Street Sunshine Beach is complimented by panoramic ocean views & proximity to local coffee shops, restaurants & National parks.

Established in 2005 by Tyrone Saul, You First PT is renowned for innovative delivery in  one-on-one, or one on two 45 minute PT sessions in a private studio which offers undivided attention and guidance toward achieving ones fitness, health & wellness goals.

“We are not Big gym, we operate on the service end of the spectrum, we are about individuals, wanting to achieve a specific & authentic outcome for themselves”. said Tyrone

Packages include Bronze x 2, Silver x 3, or Gold x 4-5 PT sessions a week are organised & designed to suit individuals lifestyles, goals, attitudes and fitness needs . “Our motto is, ‘Your Fitness Our Focus’,”   Tyrone said. “Regardless of fitness levels, we will tailor a program to help you achieve your desired outcomes whether it be sport specific, weight loss, general fitness or health & well being for life”

“Professionalism underpins everything we do & all our trainers are equipped with the highest credentials to ensure safe & effective exercise prescription & evaluation”. Says Tyrone.

With over 27000 PT Sessions delivered over the past 6 years, you can be assured that you will be receiving accurate information from experienced & qualified professionals. Tyrone’s qualifications include a Bachelor of Education Majoring in Health & Physical Education, Along with 10 years Teaching experience,

The Crew at  You First PT Sunshine Beach, have capped membership which enables them to provide an inclusive personalised service. The You First team also provides access to other qualified allied health professionals. Call Tyrone on 0409 321 339 for a You First PT consultation and let the journey begin.